Exercising while pregnant? Take a look at this

Yoana Snideman, RKC performing the RKC snatch test with 16 kg eight days before the birth of her daughter.

Look at the January 25 entry for a peek at her post-delivery shape – wow!

Yoana was on staff last June at the RKC event I attended. She was an impressive kettlebell athlete then at 10 weeks pregnant. Her husband Franz was the team leader for my team so they both made quite an impression on me.