"Helen"

By
Fran
 on May 1, 2008 8:54 PM | | Comments (0)
Run 400m
21 kettlebell swings (16 kg for women)
12 pull-ups
Three rounds

Yesterday was the first time I got "Helen" under 10 minutes, at 9:16.

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About this Entry

This page contains a single entry by Fran published on May 1, 2008 8:54 PM.

Maybe we overdid it a little was the previous entry in this blog.

A lot of everything makes it more difficult is the next entry in this blog.

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