Deadlifting and pressing

This is from Wednesday.

Deadlifting:
10 @ 40 kg
5 @ 50 kg
2 x 5 @ 70
5 @ 80
5 @ 90
4, 3, 2, @ 95 kg
2, 2, 2 @ 95 kg

Pressing:
10 @ 20 kg
5 @ 25 kg
5 @ 30 kg
1, 1 @ 40 kg
6 push-press @ 40 kg

I slept like a dead person that night.

I need to do some pulling to balance the pressing I’ve done the past two weeks. I’ll do some weighted pull-ups today. Last night I did a max set of dead-hang pull-ups (10) and should have done another max set or two before I left the gym. But I didn’t (insert excuse here).