Heavy back squats, yay!

Yesterday in the basement was the first time I’d squatted 95 kg for 5 reps — and I did it twice. I am pleased! It would have been easier in my lifting shoes, but at least I was wearing flat sneakers. This video is of the second of the two sets, taped by Scott, a neighbor who trains with me in the “Dungeon of Dread” on Saturday mornings.