How to make push-ups MORE FUN!

Surprisingly fun: chain push-ups from Fran Mason on Vimeo.

I tried this out the day after the gym got the chains, with the assistance of trainee Teague (aka “the Bad Influence”) (kidding). Next day I had everyone in my 4 PM CrossFit class, who is able to do any push-ups, try push-ups in chains! They liked it, and some people continued practicing their push-ups after the chains were put back in their storage bucket, just for fun.