How to celebrate a 45th birthday
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About this Entry
This page contains a single entry by Fran published on July 13, 2009 3:54 PM.
Deadlift and run was the previous entry in this blog.
"Elizabeth," scaled is the next entry in this blog.
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thank you for that exciting video. I am a 1963 baby and just got my first pull-up at age 47 thanks to cross-fit class. I have only just begun....