Today: 5 sets of 3 squats at 85 kg. Heavy but not too scary-difficult once I got into it. Next time, 5 x 5 at the same weight.

I followed this by practicing kettlebell pistols with the 24 kg. I did a few on each leg, but they are inconsistent. I’ll practice these a lot the next two weeks in case they come in handy at the RKC that starts August 27. I can’t wait to go to San Diego!