Today: “Cindy” mash-up

15 dumbbell full cleans
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 push-ups
15 squats

That’s 15 cleans followed by four rounds of Cindy, for three rounds. I used 20-lb dumbbells and my time was 19:27. I had missed doing this one on New Year’s Eve and heard a lot about how epic it was. It wasn’t THAT bad.