Food diary 1/14/2012

A long, three-meal day.

6:30 AM: 1/3 or 1/2 lb ground pork cooked with two eggs and spinach. Coffee.
12:30 PM: Starbucks hot chocolate. Two grilled sausages – lamb and spicy beef. Half an avocado. Homemade kombucha.
7:45 PM: 3/4 lb of baked salmon and a huge amount of brussels sprouts roasted with bacon. 1 glass white wine.
12 midnight (after getting home from Allen Stone show): 1 glass white wine.