Tom came in after work and after the classes were over to do his barbell workout, so I did it too.
Squat: work sets 160 X 5 X 3 sets
Bench: work sets 95 X 5 X 3 sets
Deadlift: work set 195 X 5
The deadlift set was a struggle. Like a few others in the gym have said, I’d feel more stable and stronger if I could stand wider and put my hands wider. But I’ll stick with this narrower, more turned-out, narrower-grip Rippetoe method and back off my weights, and try to build them back up.