Barbells again

Yesterday I did my squats, then worked with Mike on his bench press (then Mike helped Kyle), did my presses, taught a class, then did my deadlifts.

Squat: 165 x 5 x 3 work sets
Press: 70 x 5 x 3 work sets
Deadlift (backed off from the other night’s struggle with 195): 185 x 5 x 1 work set.