Yesterday. 150 wallball, 14 lbs, 9′ target; 90 double-unders; 30 muscle-ups. I worked out at the last possible moment because of some delays earlier involving weather. People were arriving for the paleo potluck while I was doing my 150 wallball. It was so awesome/daunting/helpful to have Ernie, Kyle, Chris, and other people cheering for me! I made it through all the wallball and all the double-unders with about 30 seconds to spare. I jumped on the rings and tried to kip into a muscle-up even though I knew there was zero chance of getting it. I’m proud of pushing through and getting my own version of a perfect score.