Yesterday

The perfect nice weather day! Warm, sunny, clean air, a slight breeze. I did a bunch of weeding and filled the yard waste bin, then walked to the gym. I did a bunch of slow warm-up push-ups with two classes, as well as pull-up ladders, then did 50 toes to bar for Tom’s birthday at Ernie’s instigation. (Our gym lives would be so boring without Ernie!) Later did a few clean and jerks and then jerks from the rack with Kyle’s class, then walked home. A nice active day.