35th Birthday

I only wish it were my 35th birthday. This workout is the one we did on May 16 on Sabrina’s 35th.

35 double-unders
35 kettlebell swings
35 dumbbell hang cleans
35 supermans
35 dumbbell snatch
35 knees to elbows
35 push-press
35 stiff leg deadlifts

There are supposed to be 35 sit-ups following the kettlebell swings. These were accidentally left off the whiteboard, so today’s time won’t compare directly to May 16. My time today sans sit-ups: 14:36. All weighted drills were with two 20-lb dumbbells. On May 16, my time (including sit-ups) was 16:59 with the same weights.