Deadlift 3-rep max

Deadlifted 219 x 3, alternating grip, no shoes, as the sixth of six Wendler sets at 40, 50, 60, 75, 85, 95% of a previous calc. 1 RM of 230. Calc. 1-rep max based on today is 243, ten pounds under my all time actual PR of 253.

Today's deadlifts