Partners “Murph,” etc.

Last Saturday I shared the Murph workout with Erin. We ran the mile together at each end, and took turns getting through all the squats, push-ups, and pull-ups in order. I’d forgotten that we could partition them if we wanted! It took us 41:47. That’s a fun workout to do with a partner(s). I remember last year splitting it with Sue and Bethany and that was great too.

Tuesday (two days ago), I did the combo that I like, of squats and handstands. 10 back squats at 135, 35-second handstand hold, five rounds, not timed. I just caught my breath between each thing and then did the next one.