Local's Gym, the Lynnwood CrossFit affiliate gym, hosted a CrossFit Total yesterday. Scores are posted here. I squatted 175, 210, and 222 pounds; pressed 75 and 89 pounds (and missed 91); and deadlifted 220 and 255 pounds and missed on 266, which would have been twice my body weight. Guess I better work on that. My total was 566, up from 523.
Jenny O. was especially impressive among the women, deadlifting about 302 pounds at about 128 body weight. Awesome.
Jenny O. was especially impressive among the women, deadlifting about 302 pounds at about 128 body weight. Awesome.
