"Fran": August 2008 Archives

"Fran"

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I had a client cancel last night so I jumped into a workout class five minutes into the warm-up. We did overhead squats for a while; I got up to 35 kg (not my max). Then it turned out we were going to do "Fran." My time this time: 6:18.

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This page is a archive of entries in the "Fran" category from August 2008.

"Fran": March 2008 is the previous archive.

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