The way I did "Grace," at home on our stone patio, was like this: Power clean from ground, split jerk, no dropping the weights, 30 reps, 95 lbs. Time: 7:38.
I think this is the first time I've done Grace. It's fun lifting outside on a nice cool, pleasant spring afternoon! But kind of tedious carrying all the gear up from the basement and out the kitchen door and back down!
I think this is the first time I've done Grace. It's fun lifting outside on a nice cool, pleasant spring afternoon! But kind of tedious carrying all the gear up from the basement and out the kitchen door and back down!
