A reporter from KIRO radio came and interviewed Dave Werner, the owner of the gym (and my boss). Oddly enough for a radio story, it is online (linked behind Dave's name above). Take a look at the ten photos along with it. They're quite representative of what we do although pictures can never capture the three-ring circus atmosphere.
Links: June 2008 Archives
Reporter Vaughn Hagerty is working out (as a beginner) at CrossFit Coastal in North Carolina and blogging his workouts. It's always fun to see people's take on CrossFit when they start out.
